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Posts tagged: canada

ALL YOU NEED TO KNOW ABOUT WILD PACIFIC COD

ALL YOU NEED TO KNOW ABOUT WILD PACIFIC COD

With so many variations of fish names right now, it is not surprising that consumers these days get confused by what they are eating or what they are actually looking for. "Snow Cod" or 鳕鱼, a highly popular fish in Singapore, is not actually a cod, but a Patagonian toothfish...

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ALL ABOUT OMEGA-3 FATTY ACIDS

ALL ABOUT OMEGA-3 FATTY ACIDS
Omega-3 fatty acids comprise of alpha-linolenic acid (ALA), docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Omega-3 fatty acids are considered essential fatty acids that are necessary for human health; but as the body can’t make them, it is essential to get these fatty acids through our food. While ALA can be obtained from plants, DHA and EPA are most needed by our bodies and are found in fish.

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