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5 FOODS THAT SUPERCHARGE YOUR IMMUNE SYSTEM

We are facing uncertain times now and as we are advised to stay at home more, it is important to have food that keeps the family strong and healthy. We've lined up some of our top immune boosting products here for you. Click on the pictures to get directed to the products on our online shop!

1. Pure Fish Bone Broth

fish bone broth

Through the process of bone broth making, nutrients from the fish are transformed into highly bioavailable and digestible forms that are absorbed quickly into the body. Collagen in the broth also helps to reduce inflammation and improve our gut health.

2. Wild King Salmon

wild king salmon singapore dishthefish

Broadly, the strongest known benefits of Omega-3 fatty acids is the role it plays in reducing the risk of heart disease and in the development of the brain.  Omega-3 fatty acids also reduce inflammation in the body, and is hence beneficial for medical conditions related to inflammation. This includes arthiritis and skin conditions like eczema. 

3. Wild Sockeye Salmon

wild sockeye salmon

Besides containing high amounts of omega-3, wild sockeye salmon contains astaxanthin, a potent antioxidant that helps to balance and strengthen the immune system.

4. Wild Sea Prawns

Prawns and other shellfish like scallops are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. This antioxidant helps lower oxidative stress in your body, which reduces inflammation and enhances immunity. 

5. Littleneck Clams

littleneck clams dishthefish singapore

 Zinc helps the body to fight viruses and boost our body's immune response. It is found in higher contents in shellfish like clams, lobster and crab.

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Ikan Kurau

Fillets are cleaned and they are fresh and nicely packed individually - GOOD!
Request for head to be chopped but apparently they they cut into half. Anyway it is still OK.

Happy

Happy with my 0rder lobsters tail

Flavourful!

This soya sauce was rich and flavorful and enhanced the food well. Glad to find an authentic natural brewed product without MSG.

Tasty!

I had a lunch guest who is allergic to MSG so wanted to avoid it at all costs. I used this sauce on steamed seabass from Dish the Fish and it was quite delicious! Also mixed it with black bean sauce to use on mixed vegetables. Great product, happy to buy again!

Excellent! I grilled the lobster tails. Meat was firm and taste was sweet. Worth the buy.