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ALL ABOUT OMEGA-3 FATTY ACIDS

ALL ABOUT OMEGA-3 FATTY ACIDS
Omega-3 fatty acids comprise of alpha-linolenic acid (ALA), docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Omega-3 fatty acids are considered essential fatty acids that are necessary for human health; but as the body can’t make them, it is essential to get these fatty acids through our food. While ALA can be obtained from plants, DHA and EPA are most needed by our bodies and are found in fish.

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★ Customer Reviews

Let customers speak for us

460 reviews
85%
(391)
7%
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(9)
Tasty and Fresh

The yellow tail fish was tasty and fresh which I used to make yummy fish balls.

Fresh !

First time ordering from dish the fish (recommended by my sis - is it too late for you all to give her the referral $ 😬? she didn’t share referral code earlier ). Very fresh, extremely happy after steaming it

Fresh, Easy, Tasty

The fish was very fresh, I cooked it on the same day. Love the curry paste that came in the set.

Not fresh ....a bit smelly

Hamachi collar

Best Buy! Fresh and tasty! Will buy again.