Fish oil and Omega-3

The strongest known benefits of Omega-3 fatty acids is the role it plays in reducing the risk of heart disease and in the development of the brain. In fact, benefits to the brain go beyond cognitive function to include mental health benefits. Omega-3 fatty acids also reduce inflammation in the body, and is hence beneficial for medical conditions related to inflammation. Read more here.
  • Prev
  • Page 1 of 2
  • Next